Mental Health Archives - Talking Brains Center

October 10, 2025

World Mental Health Day 2025: A Reminder for All of Us

Every year on October 10, the world unites to mark World Mental Health Day, a time to remember that our minds deserve the same care and attention as our bodies. What Mental Health Really Means Mental health is more than the absence of illness. It shapes how we think, feel, and respond to everyday challenges. […]

September 7, 2024

Adult Therapy Mental Health Mood Disorders Psychotherapy

Depression in the UAE: A Comprehensive Guide

Depression in the UAE: A Comprehensive Guide What is Depression? Depression is a serious mood disorder that affects how you feel, think, and handle daily activities. Unlike occasional sadness, depression is persistent and can significantly impact one’s quality of life. It is medically known as major depressive disorder or clinical depression. What is Distinctive About […]

September 5, 2024

Adult Therapy Mental Health Obsessive-Compulsive Disorer OCD Psychotherapy

Understanding Obsessive-Compulsive Disorder (OCD)

What is OCD? Obsessive-Compulsive Disorder (OCD) is a mental health condition where a person experiences frequent, unwanted thoughts, known as obsessions, and engages in repetitive behaviours or mental acts, known as compulsions. These obsessions and compulsions can interfere significantly with daily life and cause distress. What is Distinctive About OCD? OCD is distinctive because of […]