Anxiety Archives - Talking Brains Center

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August 17, 2025

Fun Tip: Practice Lunchbox Skills and Social Conversation Starters

Lunchtime at school is more than just about eating, it’s an opportunity for children to build independence, confidence, and social skills. With a little practice at home, parents can help transform this daily routine into a moment of growth and connection. Here are some simple, therapist-approved strategies to make lunchtime skills fun and doable. 1. […]

August 18, 2024

Anxiety Child Therapy Selective Mutism Speech and Language Therapy

7 Common Misconceptions About Selective Mutism

Selective Mutism (SM) is often misunderstood, with several misconceptions clouding its true nature. This anxiety disorder is not about willful defiance or mere shyness but involves significant challenges in specific social situations. Let’s clarify these myths to better support children with SM. Misconception: Selective mutism is a form of willful defiance.Fact: Selective mutism is an […]

August 12, 2024

Anxiety Child Therapy Selective Mutism Social Communication Disorders Speech and Language Therapy

How to Support a Child with Selective Mutism

Selective Mutism (SM) is a childhood anxiety disorder where a child consistently fails to speak in certain social situations despite speaking comfortably in others. Understanding and early intervention are key to helping children overcome this challenge. Diagnosing Selective Mutism Selective Mutism (SM) is typically diagnosed through a detailed assessment by a mental health professional, such […]

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August 8, 2024

Anxiety Child Therapy Psychotherapy Selective Mutism Social Communication Disorders Speech and Language Therapy

What is Selective Mutism and How Does It Affect Children?

Selective Mutism (SM) is a childhood anxiety disorder where a child is unable to speak in certain social situations, despite being able to talk comfortably in others. This condition often surfaces around the time a child starts school and can be confusing for parents and caregivers. Understanding SM is the first step toward providing the […]

March 14, 2023

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Why Self-regulation Is Important for Young Children

There has been a lot of buzz lately around the topic of self-regulation. But what exactly does it mean?